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Shattering Apart

I have that choking feeling sometimes, and I cant dislodge whats stuck there. Even though its suffocating me.
I can't breathe, I can't talk...
I can't scream, I can't cry out!
I scratch down my throat, trying to get the object, trying to free this pint up plea for help.
But then I realize that that object is my broken heart, shattering apart...

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