Lovelandia Homepage >> Lovelandia Directory >> Health >> Diets >> Macrobiotic >> http://www.pccnaturalmarkets.com/health/Diet/Macrobiotic_Diet.htm/
popularity: ; clicks - 10; comments - 0;added - 27 May 2005
This is the place where fresh, naturally delicious food is abundant and everyone is greeted with a smile. The macrobiotic diet is appealing to health-minded individuals who are seeking a holistic approach to physical and spiritual well-being. Macrobiotic principles also govern food preparation and the manner in which food is eaten. Recommendations in this area are to avoid using a microwave oven to prepare food, cook rice in a pressure cooker, eat only when hungry, chew food completely, eat in an orderly, relaxed manner using good posture, and keep the home in good order, especially where food is prepared.
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