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Katie's blog

 

Fear

This goes out to anyone who has ever had panic attacks, you know what I'm talking about.

Tears swell,
tiny bell
in my head,
all you feel is dread.
Foresight useless,
signal S.O.S.
pounding, throbbing
in my chest.
Clenched fists,
get ready for this.
Knees weak, I fall,
I lose it all.
Nowhere to go,
screaming "no!"
Nowhere to hide
panic inside.
No air left to scream,
close your eyes
hold on tight
don't try to fight.
Head flung back
tears streaming down,
Dear God, please God
turn this around.
Gasp for air
but nothing's there,
wishing for someone
to just stroke my hair.
Body racing
with nowhere to go,
hold my hand,
tell me I can.
Scream when you can
no that's just a waste,
Toes tingle
feeling faint,
stomach churns.
Heart burns
for freedom and peace
that sweet release.
Crush my head
take me to bed,
feeling sick
so tired of this.
This stupid cycle
come again,
scared to lose
cannot win.
Hold my hold
tell me I can,
whisper in my ear
stop the fear.
~Baby Blue
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